Angel Liaño 10000m row
10,000
Meters
44:32.7
Time
2:13.6
Pace
598
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
May 24, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:32.7 | 10,000 | 2:13.6 | 147 | 804 | 598 | 28 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 127 | 28 |
| 8:39.2 | 4,000 | 2:09.8 | 160 | 850 | 122 | 29 |
| 10:04.3 | 6,000 | 2:31.0 | 102 | 649 | 108 | 25 |
| 8:48.5 | 8,000 | 2:12.1 | 152 | 822 | 120 | 30 |
| 8:42.6 | 10,000 | 2:10.6 | 157 | 840 | 121 | 30 |