Angel Liaño 10000m row
10,000
Meters
47:01.9
Time
2:21.0
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
May 12, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.9 | 10,000 | 2:21.0 | 125 | 728 | 28 |
| 9:06.1 | 2,000 | 2:16.5 | 138 | 773 | 29 |
| 9:39.7 | 4,000 | 2:24.9 | 115 | 695 | 28 |
| 9:26.9 | 6,000 | 2:21.7 | 123 | 723 | 29 |
| 9:44.9 | 8,000 | 2:26.2 | 112 | 685 | 28 |
| 9:04.3 | 10,000 | 2:16.0 | 139 | 778 | 30 |