Angel Liaño 33:26 row
7,358
Meters
33:26.9
Time
2:16.3
Pace
428
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
April 30, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:26.9 | 7,358 | 2:16.3 | 138 | 774 | 428 | 28 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 28 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 29 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 29 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 29 |
| 33:26.9 | 743 | 2:19.2 | 130 | 746 | 42 | 28 |