Angel Liaño 500m row
500
Meters
1:55.7
Time
1:55.7
Pace
31
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 32 |
April 06, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 32 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 34 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 32 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 34 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 31 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 31 |