Angel Liaño 6000m row
6,000
Meters
24:48.3
Time
2:04.0
Pace
384
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
October 28, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.3 | 6,000 | 2:04.0 | 183 | 931 | 28 |
| 4:36.3 | 1,200 | 1:55.1 | 229 | 1089 | 28 |
| 4:55.8 | 2,400 | 2:03.2 | 187 | 943 | 28 |
| 5:00.5 | 3,600 | 2:05.2 | 178 | 913 | 29 |
| 5:06.7 | 4,800 | 2:07.7 | 168 | 877 | 28 |
| 5:09.0 | 6,000 | 2:08.7 | 164 | 864 | 29 |