Angel Liaño 6000m row
6,000
Meters
25:08.4
Time
2:05.7
Pace
378
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
October 13, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.4 | 6,000 | 2:05.7 | 176 | 906 | 28 |
| 4:45.0 | 1,200 | 1:58.7 | 209 | 1019 | 28 |
| 4:54.1 | 2,400 | 2:02.5 | 190 | 954 | 29 |
| 5:02.6 | 3,600 | 2:06.0 | 175 | 900 | 29 |
| 5:14.3 | 4,800 | 2:10.9 | 156 | 836 | 28 |
| 5:12.4 | 6,000 | 2:10.1 | 159 | 846 | 29 |