Angel Liaño 250m row
250
Meters
0:40.1
Time
1:20.2
Pace
27
Calories
| Average Watts | 678 |
|---|---|
| Calories Per Hour | 2635 |
| Stroke Rate | 50 |
September 18, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.1 | 250 | 1:20.2 | 678 | 2635 | 50 |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 53 |
| 0:16.0 | 200 | 1:20.0 | 684 | 2652 | 49 |
| 0:08.3 | 250 | 1:23.0 | 612 | 2406 | 51 |