Angel Liaño 250m row
250
Meters
0:41.2
Time
1:22.4
Pace
26
Calories
| Average Watts | 626 |
|---|---|
| Calories Per Hour | 2453 |
| Stroke Rate | 44 |
September 01, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.2 | 250 | 1:22.4 | 626 | 2453 | 44 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 43 |
| 0:16.3 | 200 | 1:21.5 | 647 | 2525 | 44 |
| 0:08.2 | 250 | 1:22.0 | 635 | 2484 | 51 |