Angel Liaño 30:00 row
6,964
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
March 01, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,964 | 2:09.2 | 162 | 858 | 28 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 27 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 28 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 28 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 29 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 29 |