Angel Liaño 34:06 row
7,504
Meters
34:06.7
Time
2:16.3
Pace
438
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
January 06, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:06.7 | 7,504 | 2:16.3 | 138 | 774 | 438 | 27 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 28 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 28 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 34:06.7 | 924 | 2:13.4 | 147 | 806 | 55 | 28 |