Angel Liaño 500m row
500
Meters
1:33.0
Time
1:33.0
Pace
44
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 33 |
September 13, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.0 | 500 | 1:33.0 | 435 | 1797 | 33 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 36 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 34 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 33 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 32 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 34 |