Angel Liaño 30:00 row
6,584
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
May 14, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,584 | 2:16.6 | 137 | 771 | 27 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 27 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 27 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 27 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 27 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 28 |