Angel Liaño 30:00 row
6,180
Meters
30:00.0
Time
2:25.6
Pace
350
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
April 26, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,180 | 2:25.6 | 113 | 690 | 25 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 26 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 739 | 27 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 27 |
| 24:00.0 | 957 | 3:08.0 | 53 | 481 | 20 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 27 |