Angel Liaño 30:00 row
6,579
Meters
30:00.0
Time
2:16.7
Pace
382
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
March 19, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,579 | 2:16.7 | 137 | 770 | 382 | 27 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 28 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 27 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 28 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 28 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 28 |