Angel Liaño 30:00 row
7,066
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
October 20, 2019 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,066 | 2:07.3 | 169 | 882 | 28 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 28 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 28 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 28 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 28 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 28 |