Angel Liaño 1:00:00 row
12,109
Meters
1:00:00.0
Time
2:28.6
Pace
665
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
March 04, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,109 | 2:28.6 | 107 | 666 | 665 | 24 |
| 12:00.0 | 2,440 | 2:27.5 | 109 | 675 | 135 | 24 |
| 24:00.0 | 2,450 | 2:26.9 | 110 | 679 | 135 | 25 |
| 36:00.0 | 2,362 | 2:32.4 | 99 | 640 | 128 | 24 |
| 48:00.0 | 2,430 | 2:28.1 | 108 | 670 | 134 | 25 |
| 1:00:00.0 | 2,426 | 2:28.3 | 107 | 668 | 133 | 25 |