Angel Liaño 1000m row
1,000
Meters
5:26.2
Time
2:43.1
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
October 14, 2017 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.2 | 1,000 | 2:43.1 | 81 | 577 | 22 |
| 1:08.4 | 200 | 2:51.0 | 70 | 540 | 23 |
| 1:05.4 | 400 | 2:43.5 | 80 | 575 | 22 |
| 1:04.2 | 600 | 2:40.5 | 85 | 591 | 23 |
| 1:04.1 | 800 | 2:40.2 | 85 | 592 | 23 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 594 | 23 |