Angel Liaño 1000m row
1,000
Meters
3:44.0
Time
1:52.0
Pace
69
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
June 29, 2017 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 27 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 28 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 27 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 27 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 28 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 27 |