Angel Liaño 54:55 row
12,002
Meters
54:55.1
Time
2:17.2
Pace
698
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
November 11, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:55.1 | 12,002 | 2:17.2 | 135 | 765 | 698 | 28 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 130 | 28 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 772 | 128 | 29 |
| 30:00.0 | 2,172 | 2:18.1 | 133 | 757 | 126 | 29 |
| 40:00.0 | 2,200 | 2:16.3 | 138 | 775 | 129 | 30 |
| 50:00.0 | 2,169 | 2:18.3 | 132 | 755 | 125 | 29 |
| 54:55.1 | 1,056 | 2:19.7 | 128 | 741 | 60 | 28 |