Angel Liaño 42195m row

42,195

Meters

3:20:55.9

Time

2:22.8

Pace

2390

Calories

Average Watts120
Calories Per Hour713
Stroke Rate27

October 19, 2025 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:20:55.9 42,195 2:22.8 120 713 2390 27
9:02.2 2,000 2:15.5 141 783 118 28
9:04.8 4,000 2:16.2 139 776 117 28
9:15.0 6,000 2:18.7 131 750 115 28
9:13.6 8,000 2:18.4 132 754 116 28
9:40.0 10,000 2:25.0 115 695 111 26
9:02.0 12,000 2:15.5 141 784 118 29
8:56.4 14,000 2:14.1 145 799 119 30
9:40.0 16,000 2:25.0 115 695 111 28
9:08.4 18,000 2:17.1 136 767 116 30
10:07.3 20,000 2:31.8 100 644 108 26
9:16.3 22,000 2:19.0 130 747 115 29
9:06.4 24,000 2:16.6 137 772 117 30
10:50.4 26,000 2:42.6 81 580 104 24
10:17.4 28,000 2:34.3 95 627 107 25
10:06.9 30,000 2:31.7 100 644 108 26
9:51.6 32,000 2:27.9 108 672 110 27
9:40.3 34,000 2:25.0 115 694 111 27
9:36.9 36,000 2:24.2 117 701 112 28
10:10.0 38,000 2:32.5 99 639 108 27
9:13.6 40,000 2:18.4 132 754 116 30
8:50.4 42,000 2:12.6 150 816 120 29
0:46.0 42,195 1:57.9 213 1034 13 31