Angel Liaño 46:38 row
10,003
Meters
46:38.3
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
October 18, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.3 | 10,003 | 2:19.8 | 128 | 740 | 25 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 24 |
| 20:00.0 | 2,147 | 2:19.7 | 128 | 741 | 26 |
| 30:00.0 | 2,139 | 2:20.2 | 127 | 736 | 26 |
| 40:00.0 | 2,147 | 2:19.7 | 128 | 741 | 26 |
| 46:38.3 | 1,446 | 2:17.7 | 134 | 761 | 26 |