Angel Liaño 10000m row

10,000

Meters

43:57.2

Time

2:11.8

Pace

604

Calories

Average Watts153
Calories Per Hour825
Stroke Rate27

August 27, 2025 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:57.2 10,000 2:11.8 153 825 27
8:09.4 2,000 2:02.3 191 957 26
8:44.2 4,000 2:11.0 156 835 27
8:57.6 6,000 2:14.4 144 796 28
9:09.3 8,000 2:17.3 135 765 28
8:56.7 10,000 2:14.1 145 798 28