Angel Liaño 10000m row
10,000
Meters
44:48.7
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
July 18, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.7 | 10,000 | 2:14.4 | 144 | 795 | 28 |
| 9:10.0 | 2,000 | 2:17.5 | 135 | 763 | 27 |
| 8:56.4 | 4,000 | 2:14.1 | 145 | 799 | 28 |
| 8:54.2 | 6,000 | 2:13.5 | 147 | 805 | 28 |
| 9:04.4 | 8,000 | 2:16.1 | 139 | 777 | 29 |
| 8:43.5 | 10,000 | 2:10.8 | 156 | 837 | 29 |