Angel Liaño 30:00 row
6,361
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
July 15, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,361 | 2:21.4 | 124 | 725 | 26 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 26 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 26 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 26 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 27 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 27 |