Angel Liaño 45:10 row
10,002
Meters
45:10.0
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
May 25, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.0 | 10,002 | 2:15.4 | 141 | 784 | 26 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 26 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 791 | 27 |
| 30:00.0 | 2,203 | 2:16.1 | 139 | 776 | 27 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 785 | 28 |
| 45:10.0 | 1,130 | 2:17.1 | 136 | 766 | 20 |