Angel Liaño 45:49 row
10,230
Meters
45:49.9
Time
2:14.4
Pace
607
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
May 19, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.9 | 10,230 | 2:14.4 | 144 | 796 | 27 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 27 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 27 |
| 30:00.0 | 2,210 | 2:15.7 | 140 | 781 | 28 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 786 | 29 |
| 45:49.9 | 1,281 | 2:16.5 | 137 | 772 | 29 |