Angel Liaño 40:14 row
9,002
Meters
40:14.3
Time
2:14.0
Pace
535
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
May 10, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.3 | 9,002 | 2:14.0 | 145 | 799 | 29 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 28 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 29 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 31 |
| 40:00.0 | 2,197 | 2:16.5 | 137 | 773 | 30 |
| 40:14.3 | 45 | 2:38.8 | 87 | 600 | 18 |