Angel Liaño 45:04 row
10,659
Meters
45:04.4
Time
2:06.8
Pace
665
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
April 30, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.4 | 10,659 | 2:06.8 | 171 | 890 | 28 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 29 |
| 20:00.0 | 2,366 | 2:06.7 | 172 | 890 | 30 |
| 30:00.0 | 2,377 | 2:06.2 | 174 | 899 | 30 |
| 40:00.0 | 2,337 | 2:08.3 | 165 | 869 | 31 |
| 45:04.4 | 1,212 | 2:05.5 | 177 | 908 | 16 |