Angel Liaño 10000m row
10,000
Meters
40:51.0
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
April 21, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.0 | 10,000 | 2:02.5 | 190 | 954 | 28 |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 28 |
| 8:16.2 | 4,000 | 2:04.0 | 183 | 931 | 28 |
| 8:17.5 | 6,000 | 2:04.3 | 182 | 926 | 29 |
| 8:12.3 | 8,000 | 2:03.0 | 188 | 946 | 30 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1028 | 29 |