Angel Liaño 29:58 row
6,759
Meters
29:58.9
Time
2:13.0
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
April 15, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.9 | 6,759 | 2:13.0 | 149 | 811 | 27 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 |
| 29:58.9 | 1,126 | 2:12.7 | 150 | 815 | 28 |