Angel Liaño 4:30 row
1,005
Meters
4:30.3
Time
2:14.4
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
February 08, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,005 | 2:14.4 | 144 | 795 | 27 |
| 4:30.3 | 1,005 | 2:14.4 | 144 | 795 | 27 |