Angel Liaño 1000m row
1,000
Meters
4:51.0
Time
2:25.5
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
February 04, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 26 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 27 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 27 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 27 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 26 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 27 |