Angel Liaño 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
February 04, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 26 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 27 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 27 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 27 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 26 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 26 |