Angel Liaño 1000m row
1,000
Meters
4:44.6
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
February 04, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 26 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 27 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 27 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 27 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 27 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 26 |