Angel Liaño 29:58 row
6,291
Meters
29:58.9
Time
2:22.9
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
January 19, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.9 | 6,291 | 2:22.9 | 120 | 712 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 29:58.9 | 1,056 | 2:21.5 | 123 | 724 | 26 |