Angel Liaño 55:04 row
11,667
Meters
55:04.6
Time
2:21.6
Pace
662
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
January 17, 2025 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.6 | 11,667 | 2:21.6 | 123 | 724 | 25 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 26 |
| 20:00.0 | 2,086 | 2:23.8 | 118 | 704 | 26 |
| 30:00.0 | 2,128 | 2:20.9 | 125 | 729 | 27 |
| 40:00.0 | 2,136 | 2:20.4 | 126 | 734 | 27 |
| 50:00.0 | 2,122 | 2:21.3 | 124 | 726 | 26 |
| 55:04.6 | 1,062 | 2:23.4 | 119 | 708 | 13 |