Angel Liaño 40:04 row
8,514
Meters
40:04.6
Time
2:21.2
Pace
484
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
January 15, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.6 | 8,514 | 2:21.2 | 124 | 727 | 26 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 26 |
| 20:00.0 | 2,149 | 2:19.5 | 129 | 742 | 27 |
| 30:00.0 | 2,118 | 2:21.6 | 123 | 723 | 27 |
| 40:00.0 | 2,113 | 2:21.9 | 122 | 720 | 26 |
| 40:04.6 | 5 | 7:40.0 | 4 | 312 |