Justin Torrellas v2000m/4:46r...25 row

12,946

Meters

59:58.9

Time

2:18.9

Pace

736

Calories

125

Heart Rate

Rest Distance653
Rest Time11:08.0
Overall Distance13,599
Overall Time1:11:06.9
Average Watts130
Calories Per Hour748
Stroke Rate18
Stroke Count1120
Drag Factor113

February 18, 2021 14:49:02

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:58.9 12,946 2:18.9 130 748 18 125
9:58.9 2,000 2:29.7 104 658 23 112
r: 4:46 99
2:00.0 429 2:19.8 128 740 17 108
2:00.0 451 2:13.0 149 811 18 118
2:00.0 441 2:16.0 139 778 16 124
2:00.0 458 2:11.0 156 835 18 132
2:00.0 447 2:14.2 145 798 16 130
r: 1:05 46
1:40.0 370 2:15.1 142 788 16 129
2:00.0 460 2:10.4 158 842 18 140
2:00.0 443 2:15.4 141 784 16 131
2:00.0 444 2:15.1 142 788 17 130
2:00.0 432 2:18.8 131 749 16 132
2:00.0 449 2:13.6 147 804 18 130
r: 0:38 14
1:40.0 311 2:40.7 84 589 17 108
2:00.0 431 2:19.2 130 746 16 125
2:00.0 448 2:13.9 146 801 18 137
2:00.0 439 2:16.6 137 771 16 138
2:00.0 449 2:13.6 147 804 18 138
2:00.0 429 2:19.8 128 740 16 131
r: 1:44 46
1:40.0 339 2:27.4 109 675 19 112
2:00.0 430 2:19.5 129 743 16 128
2:00.0 444 2:15.1 142 788 18 128
2:00.0 434 2:18.2 132 755 16 132
2:00.0 466 2:08.7 164 864 18 143
2:00.0 450 2:13.3 148 808 16 142
r: 0:34 24
5:00.0 1,053 2:22.4 121 716 25 118
r: 2:21 424
r653

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