Justin Torrellas 20:28 row
3,570
Meters
20:28.9
Time
2:52.1
Pace
181
Calories
102
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 119 |
December 22, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.9 | 3,570 | 2:52.1 | 69 | 536 | 21 | 102 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 21 | 99 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | 93 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 22 | 126 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 22 | 100 |
| 20:28.9 | 74 | 3:15.2 | 47 | 461 | 17 | 93 |
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Workout Graph
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