Justin Torrellas 16:04 row
3,383
Meters
16:04.2
Time
2:22.5
Pace
191
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 107 |
November 17, 2020 11:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.2 | 3,383 | 2:22.5 | 121 | 716 | 27 | 118 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 114 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 29 | 136 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 | 115 |
| 16:04.2 | 211 | 2:32.1 | 99 | 642 | 23 | 110 |
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Workout Graph
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