Michael Heußer 21:17 row
5,091
Meters
21:17.1
Time
2:05.4
Pace
323
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 198 |
February 17, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.1 | 5,091 | 2:05.4 | 177 | 910 | 29 | 123 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 30 | 131 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 29 | 130 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 | 114 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 30 | 95 |
| 21:17.0 | 290 | 2:12.7 | 150 | 814 | 30 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.