Michael Heußer 22:33 row
5,365
Meters
22:33.9
Time
2:06.1
Pace
336
Calories
109
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 199 |
February 10, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.9 | 5,365 | 2:06.1 | 174 | 899 | 29 | 109 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 | 96 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 | 102 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 | 103 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 30 | 114 |
| 22:33.9 | 603 | 2:07.6 | 168 | 879 | 30 | 134 |
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Workout Graph
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