Michael Heußer 15:54 row
3,685
Meters
15:54.1
Time
2:09.4
Pace
225
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 200 |
February 06, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.1 | 3,685 | 2:09.4 | 161 | 855 | 28 | 116 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 29 | 91 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 29 | 120 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 29 | 120 |
| 15:54.1 | 196 | 2:18.0 | 133 | 758 | 27 | 135 |
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Workout Graph
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