Michael Heußer 23:48 row
5,622
Meters
23:48.8
Time
2:07.0
Pace
352
Calories
118
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 690 |
| Drag Factor | 199 |
February 05, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.8 | 5,622 | 2:07.0 | 171 | 887 | 29 | 118 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 29 | 142 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 29 | 114 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 | 94 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 29 | 116 |
| 23:48.7 | 876 | 2:10.5 | 157 | 841 | 29 | 127 |
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Workout Graph
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