Michael Heußer 14:09 row
3,318
Meters
14:09.2
Time
2:07.9
Pace
205
Calories
107
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 404 |
| Drag Factor | 192 |
January 29, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.2 | 3,318 | 2:07.9 | 167 | 874 | 28 | 107 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 | 79 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 | 111 |
| 14:09.2 | 971 | 2:08.3 | 166 | 870 | 29 | 131 |
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Workout Graph
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