Michael Heußer 17:40 row
4,115
Meters
17:40.2
Time
2:08.8
Pace
253
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 497 |
| Drag Factor | 199 |
January 17, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.2 | 4,115 | 2:08.8 | 164 | 863 | 28 | 117 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 | 123 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 | 119 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 96 |
| 17:40.2 | 616 | 2:10.0 | 159 | 847 | 28 | 133 |
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Workout Graph
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