Michael Heußer 23:35 row
5,556
Meters
23:35.9
Time
2:07.4
Pace
346
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 681 |
| Drag Factor | 198 |
January 11, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.9 | 5,556 | 2:07.4 | 169 | 882 | 29 | 124 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 29 | 132 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 | 93 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 30 | 142 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 | 118 |
| 23:35.9 | 843 | 2:08.0 | 167 | 873 | 29 | 135 |
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Workout Graph
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