Michael Heußer 21:29 row
5,047
Meters
21:29.1
Time
2:07.7
Pace
314
Calories
108
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 196 |
December 30, 2024 16:35:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.1 | 5,047 | 2:07.7 | 168 | 878 | 29 | 108 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 29 | 124 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 29 | 115 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 29 | 77 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 30 | 113 |
| 21:29.1 | 324 | 2:17.5 | 135 | 763 | 28 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.