Michael Heußer 22:21 row
5,189
Meters
22:21.4
Time
2:09.2
Pace
318
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 193 |
December 23, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.4 | 5,189 | 2:09.2 | 162 | 857 | 28 | 114 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 | 127 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 | 118 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 | 112 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 | 119 |
| 22:21.4 | 543 | 2:10.2 | 159 | 845 | 29 | 95 |
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Workout Graph
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