Michael Heußer 22:18 row
5,069
Meters
22:18.4
Time
2:12.0
Pace
305
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 194 |
December 21, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.4 | 5,069 | 2:12.0 | 152 | 823 | 28 | 106 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 29 | 79 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 | 115 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 | 85 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 | 124 |
| 22:18.4 | 508 | 2:16.2 | 138 | 776 | 28 | 128 |
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Workout Graph
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